These Exercises Will Help You Blast Belly Fat

Bear Crawl: Targets major muscle groups and enhances overall body strength.

Pushup: Compound movement engaging chest, triceps, and core.

Dumbbell Thruster: Multi-joint exercise for heart rate elevation and fat burn.

Deadlift: Builds muscle mass and boosts metabolism.

Burpee: High-intensity full-body exercise for calorie burning.

Cardio Row: Full-body workout emphasizing power and cardiovascular capacity.

Squat: Leg day staple for building leg strength and boosting metabolism.

Walking Lunge: Engages legs and core, enhancing fat-burning capabilities.