The 8 Healthiest Pretzels at the Grocery Store

Fitjoy Pretzels

Fitjoy Pretzels from Costco are a wolesome choice, offering no added sugar, low fat, a gram of protein, and being gluten-free and grain-free, making them suitable for those with Celiac or gluten intolerance.

Savor by Suzie Pretzels, Roasted Garlic and Herb

Savor by Suzie's Roasted Garlic and Herb Pretzels, available at Costco, are a gluten-free, vegan, and kosher snack with no added sugars, providing a tasty alternative while supporting autism awareness and employment.

BeyondTwistz Pretzels

BeyondTwistz Pretzels stand out at Costco with a remarkable 18 grams of plant-based protein per serving, along with 4 grams of fiber, no added sugars, and contributing to 15% of daily iron needs, ensuring a satisfying and nutritious snacking experience.

From the Ground Up Cauliflower Pretzels

Costco's Cauliflower Pretzels, made from cauliflower and cassava, are gluten-free with no added sugar, offering a deliciously salty flavor, and providing 2% of daily iron, calcium, and potassium needs through a unique vegetable blend.

Snack Factory Organic Pretzel Crisps

Snack Factory's Organic Pretzel Crisps, available in thin chip form at Costco, are USDA-certified organic, low in fat, and have reduced sodium, making them an ideal snacking option, especially when paired with healthy dips.

Whisps Cheese & Pretzel Bites

Whisps Cheese & Pretzel Bites at Costco combine real cheddar cheese with salted pretzels, creating a flavorful and protein-rich snack with 0 grams of sugar, appealing to those seeking a satisfying pretzel and cheese combo.

365 Whole Foods Pretzels

365 Whole Foods Pretzels, Costco's own brand, provide a health-conscious snacking option with 2g of fiber, 3g of protein, and minimal fat, offering a well-rounded choice for those looking for a tasty and wholesome treat.

Snack Factory Sea Salt Pretzel Crisps Bites

Costco's Sea Salt Pretzel Crisps Bites are a delightful alternative to classic potato chips, offering lower fat and calories, 3g of protein, and 6% of daily iron needs per serving, making them a popular choice for parties and gatherings.