Caffeine Alternatives: 7 Energising Drinks for a Healthier Buzz

Green Tea: Packed with antioxidants and a moderate amount of caffeine, green tea provides a gentle energy boost along with various health benefits.

Matcha Latte: Made from powdered green tea leaves, matcha offers a concentrated dose of antioxidants and a smoother energy release compared to coffee.

Herbal Tea Infusions: Herbal teas like peppermint, ginger, or chamomile provide caffeine-free options with invigorating flavors and potential health benefits.

Golden Milk (Turmeric Latte): Combining turmeric, ginger, and other spices with milk, golden milk offers a caffeine-free alternative with anti-inflammatory properties.

Yerba Mate: This South American tea provides a natural energy lift with a caffeine content between that of tea and coffee, along with antioxidants and vitamins.

Coconut Water: A hydrating option rich in electrolytes, coconut water can provide a natural energy boost without caffeine.

Sparkling Water with Citrus: A refreshing choice, carbonated water infused with a splash of citrus provides hydration and a revitalizing flavor without caffeine.