7 Best & Worst Mozzarella Cheeses, According to Dietitians

Best for Flavor and Texture: Fresh Mozzarella Dietitians recommend fresh mozzarella for its creamy texture and rich flavor, making it a delightful addition to salads or as a topping.

Best Low-Fat Option: Part-Skim Mozzarella For those mindful of fat intake, part-skim mozzarella provides a lighter alternative without compromising taste.

Best Lactose-Free Choice: Buffalo Mozzarella Buffalo mozzarella, made from buffalo milk, is often easier to digest for those with lactose sensitivities.

Worst for Health: Processed Mozzarella Highly processed mozzarella, commonly found in pre-shredded bags, may contain additives and lack the nutritional benefits of fresher options.

Best for Melting: Whole Milk Mozzarella Whole milk mozzarella melts beautifully, making it ideal for pizzas and casseroles, though it should be consumed in moderation due to its higher fat content.

Best Organic Option: Organic Mozzarella Organic mozzarella, free from synthetic pesticides and hormones, is recommended for those prioritizing organic and sustainable choices.

Best for Stringiness: String Cheese String cheese, a convenient snack, is praised for its fun factor and portion control, especially for those watching their calorie intake.