7 Best Healthy Dinner Recipes for Weight Loss in 2023

Skillet Salsa Shrimp With Spinach and Feta

With this rich recipe, a 15-minute seafood spread is in your future. In little time at all, your favorite jar of salsa becomes the foundation for a supper full of shrimp, spinach, and cheese.

Orecchiette With White Beans and Spinach

You can still enjoy pasta while aiming to lose weight. This one-pan dish, featuring white beans and spinach, offers filling protein and fiber in just 20 minutes, covering all food groups and flavors you enjoy.

Chipotle Chicken Fajitas

Our kind of dinner is a flavorful, nutritious, 30-minute meal that incorporates soft tortillas and cheddar cheese. It is also kid-friendly.

Roasted Chicken and Potato With Kale

This easy recipe takes just 40 minutes to prepare and provides a whopping 38 grams of protein per serving. For the ideal sheet-pan weight-loss dinner, add a zesty dose of lemon, herbs, and green olives.

Veggies on Sweet Potato Mash

Sweet potatoes are a fantastic choice for a nutritious meal that promotes weight loss because they are low in fat and high in fiber. They are also delicious. 

Fish Chowder Sheet Pan Bake

Everything you enjoy about the summertime mainstay is there in this simple one-pan meal for a weeknight. In just thirty minutes, roast potatoes, bacon, onions, mustard, and delicate cod on a single sheet pan.

Easy Tempeh Lettuce Wraps

This 20-minute vegetarian meal makes a delicious dinner with gut-boosting tempeh. Additionally, a last dollop of Greek yogurt at the very end provides a creaminess that is lighter and perfect for meatless Mondays.