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7 Best Foods To Buy at Wegmans for Weight Loss

Wegmans Boneless Skinless Chicken Breast

A lean protein source for weight loss, versatile for salads, protein bowls, or main dinner dishes.

Wegmans Atlantic Salmon Fillet

A superfood rich in omega-3 fatty acids, offering 40 grams of protein per half fillet.

Wegmans Organic Frozen Mixed Vegetables

Convenient and nutritious frozen veggies for easy weeknight dinners or stir-fries.

Wegmans Large Harvest Salad

 A weight-loss-friendly salad option with dried fruits, nuts, and buttermilk blue cheese.

Wegmans Large Vegan Salad with Tofu & Tahini-Style Dressing

 A well-rounded vegan salad with colorful veggies, beans, and tofu. Cutting the package in half yields a 335-calorie portion with 11.5 grams of protein.

Wegmans Greek Plain Nonfat Yogurt

Dietitian-recommended Greek yogurt for weight loss, offering 100 calories and 18 grams of protein per 3/4-cup serving. A versatile breakfast or snack option.

Quaker Rice Cakes, Lightly Salted

A healthy snack option at 35 calories per rice cake, suitable with nut butter and fruit. No added sugars make them a weight-loss-friendly choice.